Get to know me

I’ve always felt that for counselling to be effective, the relationship and connection between you and your counsellor just has to be real, genuine and personable. You know that stereotypical view of therapy where you’d lay on the couch and the therapist would sit behind you taking notes? Well, that’s basically the opposite of how I think therapy should be. Luckily, that doesn’t happen so much anymore but still, many clinics continue to deliver an impersonal, robotic style of therapy. So, I started a practice where therapy is about creating a connection and getting to know you deeply so that I can truly understand and address what’s really going on for you at the core. 

What I can help with

 I’ve worked across many amazing organisations such as Headspace, Mind Australia and the local government sector, where I’ve supported teenagers, adults and parents with a range of challenges including:

  • Anxiety and depression

  • Social phobia

  • Panic

  • Difficulty controlling emotions

  • Perfectionism

  • Disordered eating

  • Anger management

  • Stress and overwhelm

  • Family conflict

  • Family violence

  • Relationship conflict

  • Challenges faced by LGBTIQ, CALD and ATSI communities

  • Masters of Counselling, Monash University

  • Graduate Diploma & Graduate Diploma Advanced in Psychology, The University of Melbourne

  • Bachelor of Science, The University of Melbourne
     

Professional Memberships

  • Australian Counselling Association

  • Psychotherapy and Counselling Federation Australia

Qualifications

How I can help

 I am trained and experienced in a range of therapeutic interventions including

  • Cognitive Behavioural Therapy

  • Acceptance and Commitment Therapy

  • Mindfulness Interventions

  • Developmental Psychology

  • Trauma Informed Practice

  • Dialectic and Behavioural Therapy

  • Narrative Therapy

  • Solution Focused Therapy

  • Person Centred Therapy

 If you are seeking therapy that is personable and creates lasting change, get in touch for a free 15-minute telephone session to get started.

 

call or text: 0432 046 626

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