Get to know me

I’ve always felt that for counselling to be effective, the relationship between you and your counsellor just has to be real and personable. You know that stereotypical view of therapy where you’d lay on the couch and the therapist would sit behind you taking notes? Well, that’s basically the opposite of how I think therapy should be. Luckily, that doesn’t happen so much anymore but still, many clinics continue to deliver an impersonal, robotic style of therapy. So, I started a practice where therapy is about creating a connection and getting to know you deeply so that I can truly understand and address what’s really going on for you at the core.

What I can help with

I’ve worked across many amazing organisations such as Headspace, Mind Australia and the local government sector, where I’ve supported teenagers, adults and parents with a range of challenges including:

Anxiety and depression
Social phobia
Panic
Difficulty controlling emotions
Perfectionism
Disordered eating
Anger management
Stress and overwhelm
Family conflict
Family violence
Relationship conflict
Challenges faced by LGBTIQ, CALD and ATSI communities

Masters of Counselling, Monash University
Graduate Diploma & Graduate Diploma Advanced in Psychology, The University of Melbourne
Bachelor of Science, The University of Melbourne

Professional Memberships

Australian Counselling Association
Psychotherapy and Counselling Federation Australia

Qualifications

How I can help

I am trained and experienced in a range of therapeutic interventions including

Cognitive Behavioural Therapy
Schema Therapy
Acceptance and Commitment Therapy
Mindfulness Interventions
Developmental Psychology
Trauma Informed Practice
Dialectic and Behavioural Therapy
Narrative Therapy
Solution Focused Therapy
Person Centred Therapy

If you are seeking therapy that is personable and creates lasting change, get in touch for a free telephone session to get started.

Schedule a Session