Get to know me

I’ve always felt that for counselling to be effective, the relationship between you and your counsellor has to be genuine, comfortable, safe and trustworthy. You know that stereotypical view of therapy where you’d lay on the couch and the therapist would sit behind you robotically taking notes? Well, that’s basically the opposite of how I think therapy should be. Which is why I started a practice where therapy is about creating a real connection and getting to know you and your story deeply. This way, I can truly understand and address what’s really going on for you at the core. 

What I can help with

 I’ve worked across many amazing organisations such as Headspace, Mind Australia and the local government sector, where I’ve supported teenagers, adults and parents with a range of challenges including:

  • Anxiety and depression

  • Social phobia

  • Panic

  • Difficulty controlling emotions

  • Perfectionism

  • Disordered eating

  • Anger management

  • Stress and overwhelm

  • Family conflict

  • Family violence

  • Relationship conflict

  • Challenges faced by LGBTIQ+ and CALD communities

  • Masters of Clinical Psychology (scheduled to complete in 2022), Swinburne University

  • Masters of Counselling, Monash University

  • Advanced Graduate Diploma in Psychology (Honours), Monash University

  • Graduate Diploma in Psychology, The University of Melbourne

  • Bachelor of Science, The University of Melbourne
     

Professional Memberships

  • Australian Counselling Association (ACA)

  • Australian Health Practitioner Regulation Agency (AHPRA)

Qualifications

How I can help

 I am trained and experienced in a range of therapeutic interventions including

  • Cognitive Behavioural Therapy

  • Schema Therapy

  • Acceptance and Commitment Therapy

  • Mindfulness Interventions

  • Developmental Psychology

  • Trauma Informed Practice

  • Dialectic and Behavioural Therapy

  • Narrative Therapy

  • Solution Focused Therapy

  • Person Centred Therapy

  • Interpersonal Therapy

 If you are seeking therapy that is personable and creates lasting change, get in touch to book a session or make an enquiry.