Insession Counselling

Culturally Responsive Therapy

 

Hi, I'm Sandi

I'm a registered mental health counsellor with experience providing therapy to adults, parents & adolescents. I've worked with Australia's leading mental health organisations including Headspace & Mind Australia, supporting people from all walks of life work through complex issues including trauma, family violence, PTSD, relationship/interpersonal issues, & mood disorders such as anxiety & depression.

 

I am a South Asian Woman of Colour, with an Australian-Sri Lankan Bicultural Identity. Through my lived experience I have gained a deep insight into how the cultural contexts within which we live and grow up shape our beliefs, identity, values, family dynamics and world view.

 

I integrate this to deliver culturally responsive therapy by seeking to understand the unique nuances within your experiences and how this has shaped you today. This will allow us to create a tailored treatment plan that's specific to you. 

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Mental Health Counselling

One-on-one counselling for adults over the age of 18, specifically tailored to your needs and circumstances

Culturally Sensitive Counselling

Individual counselling specifically for Culturally & Linguistically Diverse (CALD), Black, Indigenous & People of Colour (BIPOC) and migrant & refugee populations. 

Support For Adolescents

Relaxed, youth-friendly counselling for teens aged 12-18

 

First Phone Call's FREE 

Am I ready for therapy? Will my therapist really get me? Will it even work?
It's totally normal to feel unsure and have doubts about starting therapy, so I offer an FREE, no-commitment required, telephone consultation to help you take that first step.  

Reach Out

I'd love to hear from you!

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