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man-sitting-at-a-desk-leaning-back-smiling-with-his-hands-behind-his-head-relaxed-while-his-latop-and-coffee-are-surrounded-by-crumpled-paper

man-sitting-at-a-desk-leaning-back-smiling-with-his-hands-behind-his-head-relaxed-while-his-latop-and-coffee-are-surrounded-by-crumpled-paper

The Imperfection Within Perfectionism

Lately, I've been grappling with something that has been both a challenge and a constant companion in my life: perfectionism. It shows up...

Sanduni Silva

Apr 244 min read

south-asian-woman-removing-a-smiling-mask-from-her-face-to-show-her-own-face-as-sad

south-asian-woman-removing-a-smiling-mask-from-her-face-to-show-her-own-face-as-sad

ADHD and Masking in South Asian Women

ADHD doesn't look the same for everyone. It presents differently depending on your culture, your family system, your social conditioning,...

Sanduni Silva

Apr 245 min read

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